Royal Pet Blogs

Grain-Free Dog Food: Healthy Trend or Hype

by Royal Pet mart on Apr 27, 2025

Grain-Free Dog Food: Healthy Trend or Hype

Introduction

When I first heard of the trend called grain-free dog food, it seemed like every pet owner I knew was joining the bandwagon. Feeds and product options all exploded in the last couple years. On every shelf in pet stores like RoyalPetMart, grain-free options were taking over. Grain-free was being marketed as a healthy choice for dogs and made big promises…better digestion of foods, shinier coats, better energy levels. However, as I looked more into it for my own pup, I began thinking: is grain-free really food for dogs or is all this just clever marketing? In this blog I will address the popularity of grain free dog food, health benefits, risks associated with grain free dog food including the FDA dog food warning on canine heart disease, and whether or not you need to feed grain free dog food to your dog. Let's see if this trend is worth the hype for your pooch!

What is Grain Free Dog Food?

I remember standing in the pet aisle, staring at a bag of grain free dog food and wondering what made it different. Essentially, it’s dog food that skips grains like wheat, corn, or rice, replacing them with ingredients like potatoes, peas, or legumes. It can come in various forms, like dry food or wet options, but the focus is on removing grains entirely. At RoyalPetMart, I noticed brands like Taste of the Wild and Blue Buffalo to be selling this concept and also selling it as gluten free dog food. 

While the traditional dog food formulation uses grains and is more cost effective as a filler, a grain free diet for dogs is designed to mirror what's described as a full dietary or more "natural" source of food for dogs. I was intrigued by this idea at first; my dog, Max, was addicted to his potato based kibble; however, I soon learned that there is more to the story.

Why Did Grain-Free Diets Become Popular?

I started noticing the grain free diet trend around the same time I saw gluten-free and paleo diets taking off for humans. It’s no coincidence—pet owners like me often mirror our own food preferences for our dogs. I’ve heard friends say they switched to grain free dog food because they went gluten-free themselves and thought it’d be better for their pets too. The marketing around these diets plays into that, promoting them as a “natural” choice that’s closer to what wolves might eat in the wild.

Another big reason for the popularity is concern over grain allergies. I worried Max might have a sensitivity when he had some skin issues a while back, and I read that grains like wheat can cause problems for some dogs. Posts on X often mention this, with pet owners sharing stories of how switching to non grain foods cleared up their dog’s itching. While true allergies are rare—my vet says only about 10% of dogs have them—the idea of grains being “bad” has stuck, fueling the grain free dog food craze.

Potential Benefits of Grain Free Dog Food

I’ll admit, I was drawn to the benefits of grain free dog food when I first considered it for Max. For dogs with true grain allergies or intolerances, it can be a lifesaver. If your dog is allergic to wheat—can dogs eat wheat safely? Not always!—switching to grain free diet options can stop symptoms like itching or tummy troubles. I saw this with a friend’s dog, whose constant scratching stopped after switching to gluten free dog food from RoyalPetMart.

Another plus is that grain free dog food is often higher in protein, depending on the brand. I noticed Max seemed more energetic after I switched him to a formula with more meat and fewer fillers. Some pet owners also report better coat condition and digestion—Max’s coat did look shinier, though I’m not sure if that was the food or just good grooming. For dogs who struggle with grains, these benefits make grain free dog food a solid choice, but it’s not a universal fix.

The Risks and Concerns

Here’s where things get tricky. I was shocked when I first heard about the FDA dog food warning linking grain free dog food to a heart condition called Dilated Cardiomyopathy (DCM). The FDA started investigating in 2018 after noticing cases in dogs eating diets high in peas, lentils, and potatoes—common in non grain foods. I read up on this through the competitor link on GoodRx, which explains that while the link isn’t fully proven, certain grain free diet formulas might lack taurine, an amino acid crucial for heart health.

This scared me enough to double-check Max’s food. Not all grain free dog food is created equal—some brands skimp on balanced nutrition, leading to imbalances. Over Reliance on legumes can also cause issues, like digestive problems if they’re not properly formulated. I started wondering what dog food is bad for dogs, and the uncertainty made me rethink my choices. While the risk of DCM is higher in certain breeds like Golden Retrievers, I didn’t want to take chances with Max’s health.

Do Dogs Really Need Grain-Free Diets?

This led me to question if dogs need a grain free diet. I used to think grains were unhealthy forms of food for dogs, but my veterinarian told me differently. Dogs have adapted to digest and utilize grains (rice, oats, etc.), unlike wolves, so they are not true carnivores. I found that dogs can eat wheat. Yes, for most dogs, as long as they do not have an allergy to wheat, provided they are a healthy dog. Grains are a source of energy and fiber, which are beneficial in many cases for food good for dogs.

Unless dogs have a known allergy, most dogs do not require a grain free diet. My vet indicated Max's skin issues were likely from environmental allergies and not food, so thankfully I did not need to change him to grain free. But for dogs with confirmed sensitivities, grain free dog food can be a good option. It’s about knowing your dog’s needs, not just following trends. I found balanced dry food options at RoyalPetMart that include grains and still keep Max healthy, which gave me peace of mind.

How to Choose the Best Diet for Your Dog

Selecting the appropriate food for Max has been a process, but I've taken away some valuable steps around selecting dog food. First, I always read ingredient labels closely. I want healthy dog food with real meat as the first ingredient, whether it’s grain free dog food or not, and I avoid fillers such as corn syrup, and look for a balance of nutrients like protein, fat, vitamins, etc.

Then I also make sure to pick reputable brands AAFCO approved, which means the dog food meets nutritional standards for dogs. I always find a bunch of AAFCO approved options from RoyalPetMart, from dry food to grain inclusive kibble, everything you need to find dog food safe for dogs. Finally, I never skip over consulting my veterinarian or a canine nutritionist. When I wasn’t sure what food is good for dogs like Max, my vet recommended a diet with grains but high protein, and it worked perfectly.

Conclusion

While exploring the universe of grain free dog food, I have learned that grain free dog food is not automatically going to be better for every dog, as there is no one size fits all. A grain free diet can be beneficial for dogs with grain allergies, as well as some benefits such as digestion and skin and coat condition; but there are potential risks, including the FDA dog food warning regarding DCM.  For most dogs, grains are a nutrient dense part of their dog food, and what dog food is bad for dogs often comes down to a lack of quality vs. the ingredients such as grains.

The key takeaway is to focus on the individual dog's needs, not the opportunity to be trendy. Max is doing great on a balanced diet with grains, but I know grain free dog food might be the right choice for others. Whether you’re exploring healthy dog food options or sticking to traditional dry food, RoyalPetMart is a fantastic resource to find what works. My final advice? Prioritize high-quality, balanced nutrition over hype, and talk to your vet to ensure your pup gets the best. Here’s to keeping our furry friends healthy and happy!

Leave a Comment

Your email address will not be published.